As part of your PLATINIUM or Gold Membership, every member is entitled to one free Online Consultation session to kickstart their journey. This single session is highly recommended as the first step to better engage with you and design the right nutrition and training plan tailored to your daily routine, work schedule, lifestyle, sleep patterns, and recovery needs.

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All Other Online 1-to-1 Sessions Are Not Linked to a Membership
These sessions are independent of any membership and are available for anyone to book at any time.